The Fitness Center

Fitness is an important part of good health. Fitness is also easier when you are energized and motivated. Come let The Woman's Hospital of Texas’ Fitness Center motivate and energize you! The center, a state-of-the art facility, includes the latest exercise equipment, as well as several exciting additional amenities and services-a spa, massages, and group exercise rooms. If those amenities don’t suit your needs, onsite personal trainers are available to customize your fitness programs tailored for your age and/or lifestyle. You are sure to find something to energize and motivate you.

When training at The Fitness Center at The Woman’s Hospital of Texas, you will receive:

  • Fitness Assessment with a certified trainer. The trainer will assess your current fitness level, collect necessary health information and assist in the development of a basic exercise program. We provide personalized attention, orientation to the Center, locker rooms and showers.
  • Personal training will help you establish and achieve your personal fitness goals and provide motivation to maintain your exercise program. We offer a specially priced training package for beginners.

Membership Fees:

  • General member - $35.00/mo
  • Physicians and campus staff - $25.00/mo
  • Seniors over age 65 - $10.00/mo
  • Woman's Hospital employees and immediate family - FREE
  • Fitness Assessment general member - $50.00
  • Fitness Assessment Woman's Hospital employees - $25.00
  • Personal Training for 6 half hour sessions - $150.00
  • Strength and Tone Group Class - $25.00/mo
  • Group Pilates - $25.00/mo

Call today to schedule your Fitness Assessment.

For more information, please call The Fitness Center at (713) 799-6193. For physician referral, call (281) GET-HELP

The Fitness Center
7400 Fannin, Suite 600
Houston, Texas 77054
Tel: (713) 799-6146 or 6181
Hours: M - Th 6:30a to 7:30p and F 6:30a to 7:00p